Tyson Bagent CrossFit explained!


Tyson Bagent’s journey to the NFL is far from conventional. While for many professional football players, the sport is their primary focus and goal, Bagent’s path has been marked by unique twists and an alternative plan in case football didn’t pan out.

Hailing from Shepherdstown, W.V., Bagent made a name for himself at Shepherd University, a Division II school, where he set an impressive record of 159 career passing touchdowns, a feat unrivaled at any level in NCAA history. This accomplishment eventually earned him a spot with the Chicago Bears as an undrafted free agent.

In an unexpected turn of events during Chicago’s training camp, the 23-year-old West Virginia native secured the second-string quarterback position, surpassing P.J. Walker. Now, with the team’s star quarterback, Justin Fields, sidelined due to a thumb injury, Bagent finds himself in the spotlight as the starting quarterback in the NFL. He notably led the Bears to a victory against the Raiders in Week 7 and is poised to lead the offense in a high-profile matchup on “Sunday Night Football” against the Chargers.


Despite his NFL aspirations, Bagent had a backup plan in place: CrossFit. This rigorous fitness regimen, which focuses on functional movements to build strength, stamina, and speed, was a well-defined alternative for Bagent if football didn’t materialize as he hoped.

Bagent’s introduction to CrossFit was facilitated by his father, Travis, a legendary figure in arm wrestling with 28 world championships under his belt. Travis’s involvement in CrossFit, which began when Tyson was just a child, started with announcing at events and eventually led to the establishment of his own CrossFit affiliate.

CrossFit played a pivotal role in shaping Tyson’s mindset, instilling in him the value of giving 100 percent effort in all endeavors. It taught him to confront adversity head-on and not shy away from challenges. This philosophy, ingrained from a young age, has been instrumental in Tyson’s approach to both football and life in general.

For Tyson Bagent, CrossFit is more than just a fitness routine; it’s a mindset that underlines his work ethic and determination. It’s a testament to his dedication, regardless of the outcome, knowing that he left no stone unturned in his pursuit of success.

In a broader context, CrossFit is recognized as a high-intensity training program that encompasses functional movements to enhance various aspects of physical fitness. It is viewed by many as an effective means to achieve peak physical health, incorporating elements from different fitness disciplines. The program typically consists of warm-up exercises, strength or skill-building sessions, the workout of the day (WOD), and cooldown or mobility exercises. Renowned athletes like Richard Froning Jr. have hailed CrossFit for its comprehensive approach to fitness, drawing from the best practices across different sports and fitness domains.